This are the offers at the moment.
You need more please send a mail to:
visionscoaching@web.de
Osho Kundalini
Meditation
The Osho Kundalini Meditation is an invigorating dance meditation in which the music helps the body to loosen up through shaking.
If you are completely absorbed in shaking and dancing in the first two phases, the stone-turned being can "melt" wherever the energy flow has been blocked and interrupted.
Then this energy can flow, dance and become joy and bliss. In the last two phases, all this energy can flow upwards into silence.
It is a very effective way to relax and let go at the end of the day. The meditation is done with the special OSHO Kundalini Meditation music, which indicates the different phases and supports them energetically.
Instructions: The meditation lasts one hour and has four phases. The meditation is over when you hear three gong strikes.
First phase: 15 minutes Be relaxed and let your whole body shake. Feel the energies rising from the feet upwards. Let go everywhere and become shaking. Your eyes can be closed or open.
Second phase: 15 minutes Dance... however you feel. Let your whole body move as it wishes. Your eyes can be closed or open.
Third phase: 15 minutes Close your eyes and be still, sitting or standing*... Witness what is happening inside and outside.
Fourth phase: 15 minutes Keep your eyes closed, lie down and be still.
Date: November 21.2024. We will start at 18:00 oclock. Please be there 5 minutes before. Maybe you are sweating, so bring a shirt to change.
We do it in the KARUNA in Marbella:
KARUNA: espacio de bienestar en Marbella
Costs:
20 Euro 2 hours, please bring it in cash
Available from March 2025
Archetyp Meditation
Archetypes are energetic images from what C.G. Jung calls the collective unconscious. An unconscious layer of the psyche that all people carry within themselves.
The basic experiences of humanity are stored in this layer, our shared tribal memory, so to speak. They are the archetypes, the action and reaction patterns that have formed and developed in us humans over thousands of years.
Through contact with the archetypes, we have access to these behavioral patterns, can reach into our own depths and understand ourselves and others better. If the energy of the archetypes is accessible to us, it can help us to react appropriately in crisis situations, to find creative ways for our development and ultimately to master our lives.
Each of these archetypes can occur in humans in both the fully developed "mature" form and in the "immature" shadow form.
All archetypes have two opposing shadow forms. A plus pole is created by exaggerated expression of the qualities, the minus pole by extensive exclusion of these qualities.
The system of archetypes assumes that these can only unfold their power together. That they work as a holistic system in us, developing together. Not each for themselves and certainly not by excluding a single aspect. The exclusion of a single aspect leads to the deformation of the whole.
After a short introduction to the topic of "archetypes" we begin with a meditation in which the archetypes are assigned to a chakra. We will look at 7 archetypes this evening:
- the wild man/woman
- the lover
- the warrior
- the king/queen
- the fool
- the magician
- the saint (wise woman)
Costs:
12 Euro 1 hour
No dates at the moment. Available from March 2025.
Mangroup
Releasing old anger is hard work. Anger often blocks our connection to our higher self and to our self-love. When we let it out, we are connected again. Experiencing old anger, annoyance, pain and hurt is the first step on the path to becoming a man.
We work in a group on this and other themes.
If you have questions please send a mail to:
visionscoaching@web.de
Some informations about the man work you find in the video below. Please klick the link.
We do not the initiation shown in the video below. We meet for 2 hours for talking, excercises and rituals.
Here you find more about the man initiation in spain:
MKP España - Mankind Project - Asociación española | Cambiar el Mundo hombre a hombre
Costs: 10 Euro for 2 hours, please bring in cash.
Date: available from March 2025
KARUNA: espacio de bienestar en Marbella
If you want to come please send a email to:
visionscoaching@web.de
Coaching
Coaching is a targeted and resource-oriented support in a professional or private environment. As a coach, I accompany you through your change processes. My coaching style has its roots in humanistic psychology: positive interpersonal contact forms the basis for motivating cooperation.
COACHING IS EFFECTIVE IF:
» You need support during phases of change
» Recurring doubts prevent you from doing something
» You want to set clear goals
» You want to set a plan to achieve your goals
» You want to make your communication even more successful
» You want to rediscover and use your potential
» You want to find out what is really important to you in your life
Coaching can also help you with other issues that are troubling you and that you would like to resolve. Simply talk to me and gain insights and new possibilities – and actively allow change to happen.
I look forword to work with you!
Wir benötigen Ihre Zustimmung zum Laden der Übersetzungen
Wir nutzen einen Drittanbieter-Service, um den Inhalt der Website zu übersetzen, der möglicherweise Daten über Ihre Aktivitäten sammelt. Bitte überprüfen Sie die Details in der Datenschutzerklärung und akzeptieren Sie den Dienst, um die Übersetzungen zu sehen.